We usually have beautiful teeth in our teens, but those shiny pearly whites change color and develop decay over time. Fortunately, the good condition of teeth can be preserved in adulthood, too, provided that a proper regimen of oral hygiene is maintained. Here are some tips how to develop that routine in teenage years:
- Brushing is key, but it is not the only cleaning method – correct brushing at least twice a day is key for good oral hygiene, but there are other tools and cleaning methods, such as using interdental brushes and floss, that should also be included into the routine;
- Paying attention to what you eat and drink – foods and beverages that are too hot or too cold, chewing on very hard food, such as nuts, can harm the enamel on even the strongest teeth, so good oral hygiene also includes attention to how and what you eat;
- Regular visits to the dentist – a correct oral hygiene regimen includes regular dental check-ups, too, but many adults neglect these visits, many of them simply because they did not get used to going to the dentist when they were teens. It is very important for teens to understand why these visits to the dentist are crucial for their oral hygiene and oral health. If extensive dental work is needed find the best Skokie dental implant surgeon for the job.
